Open the site, click the blue "Choose File" button and pick a local .mp4, .mov, .avi, .mkv or .webm file. After the file loads, use the "Compression Preset" dropdown or the "Target Size (MB)" field to choose a final size, and set "Resolution" (4K, 1080p, 720p, 480p) if you want to downscale. Press "Start Compression"; progress runs in your browser and the page shows an estimated output size and expected bitrate. When finished click "Download" to save the compressed .mp4 by default (optional MOV/AVI output available if you toggle "Output Format").